Gym

BODICOMPLETE

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Hour-long strength and conditioning classes, Olympic lifting and gymnastics.

Hours vary by day All week Hide
Monday 5am – 8pm
Tuesday 5am – 8pm
Wednesday 5am – 8pm
Thursday 5am – 8pm
Friday 5am – 8pm
Saturday 6am – 10am
Sunday 8am – 9am

11 Yalgar Rd, Kirrawee

  • Card / EFTPOS
  • Wheelchair access
  • Open before 7

Compiled by Shiremade from public listings and this business's own website. Not written by the business. Last checked 13 October 2026.

  • Stay Strong for over-60s
    Small groups on Tuesday, Thursday and Friday mornings, on a program built by accredited exercise physiologists.
  • BODILIFT for the barbell
    Olympic weightlifting fundamentals, with the lifts broken down for newcomers; NSW Weightlifting affiliated.
  • Athletic development with Vaughn
    Programming built around each athlete's schedule, led by the Sharks NRLW head of female strength and conditioning.

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Name
BODICOMPLETE
Trade
Gym
Suburb
Kirrawee
Hours
Tuesday 5am – 8pm
Phone
0431 823 290
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About this place

BODICOMPLETE is a functional fitness gym run by owner and head coach Vaughn Langtry. It started out in a garage, moved over from Menai and has been in Kirrawee since 2012. The main classes are periodised, with regular chances to test your progress.

There is also one-on-one training, individual programming and nutrition plans with weekly check-ins. Run Club is on Tuesday mornings, and memberships run without contracts.

Where to find them

Street map showing BODICOMPLETE at 11 Yalgar Rd, Kirrawee
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