- Mums & Bubs on Tuesday morningsPre-crawling babies with mums, dads or carers, from six weeks after birth (12 after a C-section). Tea after class.
- Prenatal from 14 weeksWednesday evenings: birthing movements, breathing and relaxation, with your health care provider's approval.
- Weights, bands and ballsYoga~Pilates fusion: a 50s+ class with Sabina on Wednesday mornings, all ages with Michelle on Fridays.
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About this place
Michelle, its director, started Engadine Yoga & Pilates as a community space for all levels, where people are invited in for a cup of tea and a conversation as well as a class.
There’s a beginners class on Wednesday evenings. Pilates classes include a tabata-style HIIT mat class set to music and Graceful Strength, a gentle hour on the mat for seniors with 1kg hand weights. Private sessions can be booked too.
Where to find them
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