- Allegro 2 reformersPlus dumbbells, bala beams, rings and bands.
- Booked in SerenityBookings open a week ahead; waitlisted spots fill automatically up to 15 minutes before class.
- Grip socks on the reformersCompulsory, and sold at the studio if you forget yours.
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About this place
To The Core Studio is co-owned by Ash and Lys, who both grew up locally and went to Menai High. Studio 2 hosts the matwork and barre, plus sculpt and release sessions.
On the reformers, Foundation is slower and technique-first, Define is a strength class with heavier springs and dumbbells, and Progressive is the most advanced. Beginners are steered to Foundation, Define, matwork and barre, and those four also take pre- and postnatal clients. Anyone more than five minutes late sits the class out.
Where to find them
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